Lifestyle factors, including healthy eating and healthy sleep habits, are the building blocks for managing diabetes. Taking steps toward a healthier lifestyle will help you: 

• Healthy Eating Tips

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Fasting (not eating or drinking) during religious holidays has been practiced for thousands of years and is part of many faith-based traditions. The amount of time, frequency, and type of fast vary among different religions, but all have spiritual meaning. If you have diabetes and are planning to fast or change your eating plan for observing Ramadan, Lent, or Yom Kippur, careful planning is important to stay healthy. Read on to learn more about how to safely fast.

• Ask the Experts

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• Read more about Tips for Diabetes Management When Fasting for Religious Holidays

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